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Ojasvi Bhardwaj, Registered Psychotherapist
About

Ojasvi Bhardwaj

Registered Psychotherapist (Qualifying)

“A calm heart creates brave beginnings.”

At Fil Good Therapy, you'll find more than evidence-based care — you'll find presence. Therapy guided by creativity, curiosity, and deep respect for your unique path.

My Story

The Journey Here

Based in Ontario and offering services across Canada and India, I bring together the wisdom of eastern traditions and the grounding of western psychotherapy. I thoughtfully weave mind, body, and heart into my work, helping clients uncover the roots of their challenges and move toward deeper understanding and meaningful change.

As a long-time meditation practitioner, I integrate body-based and energy-informed approaches, gently supporting you to reconnect with yourself — often leaving you feeling a little lighter, clearer, and more attuned to your inner landscape every session.

Specializing in relational concerns and a graduate of McGill University's Couples and Family Therapy program, I offer virtual services for individuals, couples, and families. Whether you're moving through inner challenges, relationship tensions, or navigating family dynamics — you're warmly invited to explore.

Credentials

Qualifications & Training

McGill University

Couples and Family Therapy Program

Registered Psychotherapist

College of Registered Psychotherapists of Ontario (CRPO)

Specialized Training

CBT, ACT, EFT, IFS, Psychodynamic, Mindfulness, Somatic Approaches

Therapeutic Approach

Modalities & Training

My approach is rooted in compassion, empowerment, and inclusivity — centering work around your needs through a client-centered, trauma-informed, and anti-oppressive lens.

Cognitive Behavioral Therapy (CBT)Acceptance & Commitment Therapy (ACT)Emotion-Focused Therapy (EFT)Internal Family Systems (IFS)Psychodynamic TherapySystemic TherapyMindfulness-Based ApproachesCompassion-Based TherapySomatic & Body-Based ApproachesTransactional AnalysisEnergy-Informed Healing

Ready to meet?

Book a free 30-minute consultation to see if we're a good fit.

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