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Fil Good Therapy
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Belonging at the Cost of Our True Selves (From the lens of a Therapist)
By Ojasvi Bhardwaj, Registered Psychotherapist Have you ever worn a smile that didn’t quite fit? As a relational therapist, I often sit...
Fil Good therapy
May 102 min read
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Application of Window of Tolerance: In Relational Therapy
Helen and Josh (pseudo-names), a heterosexual couple in their late 30s arrive to the session, they are very upset with each other and...
Fil Good therapy
May 84 min read
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