Therapeutic Aids
“Illustrated by me, created for you.”
A growing collection of illustrated tools and resources to support your mental health journey. Each one is hand-designed with care — download them, print them, and keep them close.
5 tools for anxiety & panic relief
The Calm Reset Kit™
$5A therapist-designed digital toolkit to help you regulate anxiety and panic in the moment.
This bundle includes a grounding guide, breathing practice, personal calm plan worksheet, nervous system education pages, and a calming phone wallpaper. Simple tools you can return to whenever your nervous system feels activated.
A workbook for couples communication
Deepening Conversations
$10Many relationship conflicts aren’t communication problems — they’re nervous system reactions.
Deepening Conversations is a therapist-designed workbook that helps couples recognize these patterns, slow down during conflict, and reconnect with greater clarity and care. A gentle, practical guide for building calmer conversations and deeper connection.
More aids on the way
I'm currently illustrating new therapeutic aids. Each one is thoughtfully designed to be both beautiful and clinically useful. Want to be notified when they're ready?
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